While it is possible to consume a sufficient amount of the nutrients that come from meat and seafood from non-animal-based sources, is it LIKELY?
Read the attached articles and answer the following questions.
Week 5 (February 8 to 15, 2022): Foods from animal products
Read the attached readings (Week 5, Antibiotics, Hormones, and Omega-3)
Answer the following:
1)While it is possible to consume a sufficient amount of the nutrients that come from meat and seafood from non-animal-based sources, is it LIKELY?
2) Is, say, 10 milligrams of iron from a plant-based source, such as spinach, the equivalent of 10 milligrams of iron from meat?
3) Is there high quality (‘strong’) evidence that consuming a modest amount of non-processed red meat (note: sausage, bacon, and hot dogs are examples of processed meat) increases mortality (death rate)?
4) Is there high-quality evidence that consuming poultry (chicken, turkey, duck, goose) increases mortality?
5) Why are antibiotics used in food-producing animals?
6) Which produces a greater estrogenic activity exposure, consuming 3 ounces of beef or 3 ounces of pinto beans?
7) According to the Omega-3 article, do most Americans have an optimal omega-3 index? What is the consequence of not having an optimal omega-3 index?
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