Changing Behavior

Think back to a time when you attempted to change your own behavior. For example, dieting, quitting or reducing smoking, avoiding alcohol, and controlling one’s temper are all changes in behavior. What insights did you gain from that experience that will help others as they attempt to change their own behavior?

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Changing Behavior

A time when I tried to change my own behavior is when I realized that I was having a lot of disagreements with my peers and members of my family. In each conversation or interaction that I was having, many would end up in disagreements since I was a poor listener.

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