Diet Analysis Project MyFitnessPal

On the first page of the attachment is a description of the assignment.Just need answer the question and finish the forms.

20191115032155diet_analysis_project_myfitnesspal_ (1)

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Diet Analysis Project
Food and Exercise Records:
Nutritional Goals Target
Net Calories Consumed* / Day 1,580 Calories / Day
Carbs / Day 198.0 g
Fat / Day 53.0 g
Protein / Day 79.0 g

Fitness Goals Target
Calories Burned / Week 50 Calories / Week
Workouts / Week 1 workouts
Minutes / Workout
My projected weight loss is 0.3 kg/week
I should lose 1.4 kg by December 2

QUESTIONS:
1. What are your estimated calorie needs, according to your goal?
My estimated calorie needs as shown below.
Nutritional Goals Target
Net Calories Consumed* / Day 1,580 Calories / Day
Carbs / Day 198.0 g
Fat / Day 53.0 g
Protein / Day 79.0 g

2. What is your average (5 days) calorie intake?
My average 5 (days) calorie intake is 1055.6 Calories/Day

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