EXP Week 1 Journal

Your mindset is the view you adopt of yourself and whether your abilities, talents, and characteristics can change or whether they are defined at birth. This journal activity will guide your exploration and processing of this concept of mindset.

To prepare for this journal, take the following ten-question Mindset Assessment (Links to an external site.). No one will see the results of the assessment but you, so be honest with yourself. Then, review the article 25 Ways to Develop a Growth Mindset (Links to an external site.).

To complete your journal, download the Mindset Journal Reflection templatePreview the document and respond to each section.

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Week 1
Reflective Journal: Mindset

For this reflection, you are encouraged to step outside of your comfort zone, dig deep, and be honest with yourself. Keep in mind that there are no right or wrong answers. Therefore, you will not be graded on specific content in your journal. You will be assessed on the depth of your reflection, so take this opportunity to inspire personal thought and ideas.Note: This journal templatehas two parts that you need to complete.

(825 words)