Folk Healing Course

write how to prepare sage tea

Choose a food that has healing properties to one of the cultures discussed in Folk Healing
Decide on a method of preparing and cooking this food. It could be one of the ingredients in a bigger meal or it might be served on its own

Post a reply to this thread including ( (2) Include a 150-250 word essay describing what the healing food is, which culture typically serves this food, why they believe it is healing, the process of preparation, the typical portion size served, where the food can be found, benefits of the food, and any cautions of the food. (3) Write out the recipe so someone else could follow your instructions, including ingredients and directions for preparation, cooking, and storage. (4) Tell us how long it took you to cook this meal!

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Introduction

Healing foods have been in existence since time immemorial; however, advances in technology and research innovation have enabled people to recognize the actual health benefits that the foods have to offer. An example of a healing food is oatmeal, which is a type of course flour made from dry oat grains that people usually eat during breakfast as a cooked cereal

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