week 1 unit 1
Style | APA |
Number of words | 454 |
Number of sources | 0 |
Spacing | Double |
PowerPoint slides | 0 |
Question
In this discussion post, set 3 goals for yourself for the next month. These should follow the SMART guidelines. One of these goals must be health-related, but the other two need not be.
Include for each goal:
– S, M, A, R, & T- address each of these in your goal
– Outline of your plan to meet it
– What are your obstacles for each goal?
– How do you plan to attain these goals and get around those obstacles?
– What will be the benefits of achieving these goals?
this is a wellness class and this golas should involve body wellness such as diets or exercise