How to make the diet more scientific to be conducive to health

The essay should be about the relationship between food and health. How does food affect our daily life?

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Food and Health

The basic unit of any living organism is always is a cell. Cell functionality and processes that facilitate the ability of the different tissues to perform different functions depends on the availability of energy, available from the food consumed by the said individual. In addition to being a source of energy, food products also provide other nutrients for the body system, which are critical for the effective functioning of the entire organism. Within the human body system, an array of nutrients derived from food products plays a critical role in maintaining an appropriate health status.

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