“Relax, deep breaths, keep pushing”
| Style | APA |
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Topic: NSG 290: Conflict Resolution
#1 Come up with a CONFLICT RESOLUTION MANTRA that means something to you and will bring you strength and calmness when dealing with conflict. Make this word(s) or phrase personal to you and try not to copy one that someone has already come up with.
“Relax, deep breaths, keep pushing”
#2 Why did you choose this mantra? What feelings does it provoke?
I choose this mantra because I feel as if I get overwhelmed sometimes and find it hard to stay calm. I always have to remind myself that whatever situation I’m in there is always a reasonable solution to help solve my problems. When faced with something difficult I often pause for a moment to calm down and relax, take a few breaths and find a solution and keep pushing to get thru it.
#3 How can you use this conflict resolution mantra when faced with future conflicts?
I can use this mantra when I’m faced with future conflicts at work and even in my personal life. I feel as if avoiding conflict is inevitable and I should always know strategies to help. According to Trusted Health “Different people with different personal and professional backgrounds will often have different opinions on the best course of care. Misunderstandings, especially in a fast-paced healthcare setting, can and will occur. Add in the stress inherent in caring for (and saving) lives, and it’s no wonder that we expect to face conflict in nursing and other healthcare specialties (Trusted Health, 2019).” This mantra will help me remain calm and find a good resolution to any future conflicts.
References-
Conflict In Nursing: Types, Strategies, and Resolutions – Trusted Health. (2021, January 20). Retrieved January 22, 2021, from https://www.trustedhealth.com/blog/conflict-resolution-in-nursing
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