In Chapter 7 of the Webtext

Topic: discussion post only 2 paragraphs needed

Details: In Chapter 7 of the Web text, you learned the importance of reframing your negative self-talk into positive self-talk. Now, follow the three-step process on page 7.3 of the Webtext to reframe your own negative self-talk into positive self-talk. Walk us through each step of the process as you went from negative self-talk to positive self-talk.

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